Smoked Salmon Sandwich w/ Crunchy Veggies & Almonds

Ingredients (serving 1)

• 30g light cream cheese
• 1 slice whole wheat bread
• 115g smoked salmon
• 2 celery stalks
• 2/3 cucumber
• 15g almonds

Preparation

1. Cut celery stalks into 3 inch sticks. Slice cucumber.

2. Spread light cream cheese on whole wheat bread and top with smoked salmon.

3. Serve with celery sticks, sliced cucumber, and almonds on the side.

4. Tips:

15 grams = 12 almonds

30 grams = 2 tbsp cream cheese

Nutritional information: 400 calories – 30g CH – 45g Proteins – 11g Fat

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